Certified McKenzie Clinic

Posted by & filed under Balance and Safety, Exercise and Health, Innovative Treatments, Uncategorized.

  The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally acclaimed method of assessment and treatment for spinal and extremity pain developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 30 years.  Summit Strength is the only Certified McKenzie Clinic in the… Read more »

Get Up and Get Going

Posted by & filed under Balance and Safety, Exercise and Health.

By Ella Hackney, PTA A recently completed study from Scotland followed thousands of patients over 40 years old.  The research compared those who worked out vigorously 3-5 days weekly to those who only performed moderately vigorous workouts twice weekly and those who were essentially sedentary.  The finding revealed that even exercising 75 minutes two times… Read more »